Keith Neilson

Keith is a practicing dietician and aspiring baker. His expertise and interests make him a perfect fit here at NutsDB.

Are Brazil Nuts Good For Hyperthyroidism? What You Need To Know

If you’re dealing with hyperthyroidism, you know how important it is to maintain a healthy diet. One food that has been touted for its potential benefits is the humble Brazil nut. These nuts are known for their high selenium content, which is essential for proper thyroid function. But are Brazil nuts really good for hyperthyroidism?

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Are Hazelnuts Good For Diabetics? What You Need To Know

If you’re living with diabetes, you know how important it is to maintain a healthy diet. But did you know that incorporating hazelnuts into your meals could be beneficial? Hazelnuts are packed with essential nutrients and have been linked to various health benefits, including managing diabetes. In this article, we’ll explore the potential benefits of

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