Rachel Mills

Despite retiring from a long career as a dietician, Rachel's passion for health and fitness has not faded. On NutsDB, she shares her knowledge and expertise, as well as her love for nuts as a health food.

Does Pine Nut Oil Kill H. Pylori? What You Need To Know

Are you one of the millions of people suffering from gastrointestinal discomfort caused by Helicobacter pylori? This harmful bacterium can lead to ulcers, gastritis, and even cancer. While traditional treatments involve antibiotics and acid-reducing drugs, these can have negative side effects on the body. But what if there was a natural and harmless remedy? Enter

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Do Hazelnuts Need To Be Organic? A Comprehensive Guide

Hazelnuts are a delicious and nutritious snack that many people enjoy. But with concerns about pesticides and environmental sustainability, some may wonder if it’s necessary to buy organic hazelnuts. In this article, we’ll explore the benefits of organic hazelnuts, the potential risks of non-organic hazelnuts, and whether the extra cost is worth it. From the

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