Andy Ledermann

Andy Ledermann is the lead contributor for NutsDB. With a background in biology and nutrition, Andy also prides himself as a passionate foodie and a father of 4.

Andy Ledermann

How Many Brazil Nuts Can You Have In One Day? Experts Weigh In

Are you a fan of Brazil nuts? These exotic nuts have been gaining popularity in recent years, thanks to their unique taste and impressive health benefits. But did you know that eating too many Brazil nuts can actually be harmful to your health? In this article, we’ll explore the dangers of over-consuming selenium, a mineral …

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